Calm Masterclass

Tonight’s blog post is going to be very short as I have a lot of other work to do. However, I wanted to let you know that if you subscribe to the Calm app, you will gain access to the Calm Masterclass.

I just started this class tonight but I can already see the benefits. In the first episode, Judson Brewer goes through creating awareness of your habit loops. I’ve definitely come across this concept before when I read the book “The Power of Habit.” This is an extremely valuable tool because once you start to identify your habit loops, you can make changes to loops that are not beneficial to your life.

So I definitely recommend subscribing to the Calm app and taking advantage of this masterclass. These things typically cost hundreds of dollars so this is a great deal.